ANXIETY

Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.

Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.

Most people feel anxious at times. It’s particularly common to experience some anxiety while coping with stressful events or changes, especially if they could have a big impact on your life.

Mind

Our team are experienced in supporting individuals dealing with anxiety. We take care to match our clients to Support Workers who can cultivate and maintain a calm and nurturing environment, reinforced with the ability to adapt to each individuals’ preferences, and the extensive mental health training we provide to our team. Our clients’ needs and goals are considered with empathy and understanding, and our support is paced so as to not overwhelm individuals.